Delhi Police Physical Schedule 2026 Out: Constable, Driver, HCM Dates

The long wait for lakhs of defence aspirants is finally over. The Delhi Police Recruitment Cell has officially released the detailed and final schedule for the Physical Endurance and Measurement Test (PE&MT) for various highly anticipated posts. Candidates who have successfully cleared the computer-based written examination can now check their exact physical test dates. The physical examinations are scheduled to commence on July 25, 2026, and will conclude on August 10, 2026. This massive recruitment drive covers the posts of Constable (Executive) Male & Female, Constable (Driver), Head Constable (Ministerial), and Head Constable (AWO/TPO).

Clearing the Delhi Police written examination is a huge achievement, but the physical test is where the real challenge begins. The Delhi Police physical standards are known to be some of the strictest among all state police and central paramilitary forces in India. Candidates must demonstrate excellent cardiovascular endurance, high jumping abilities, and strict physical measurements to secure their uniform. This comprehensive guide provides you with the exact post-wise schedule, physical requirements, necessary documents, and tips to clear the ground test.

Detailed Post-Wise Delhi Police Physical Schedule 2026

To avoid severe overcrowding at the police grounds and to ensure a smooth, transparent measurement process, the recruitment board has divided the physical tests into specific slots based on the post and gender of the candidates. Below is the official schedule released by the authorities:

Name of the Post	Gender	Official PE&MT Dates
1. Constable (Executive)	Female Candidates	25 July – 28 July 2026
	Male Candidates	29 July – 04 August 2026
2. Constable (Driver)	Male Candidates Only	05 August – 06 August 2026
3. Head Constable (Ministerial)	Female Candidates	07 August 2026
	Male Candidates	08 August 2026
4. Head Constable (AWO/TPO)	Female Candidates	09 August 2026
	Male Candidates	10 August 2026

Understanding the Delhi Police Physical Standards (PE&MT)

The Physical Endurance and Measurement Test is divided into two parts. First, candidates must pass the endurance test (running, long jump, high jump). Only those who qualify the endurance test will be allowed to proceed to the physical measurement test (height and chest measurement). If you fail in any single event, you will be immediately disqualified and sent back. Below are the standard requirements for the major posts.

1. Constable (Executive) Male & Female Standards

The Constable (Executive) post commands the highest number of vacancies and sees the toughest physical competition.

• Race (1600 Meters): Male candidates up to 30 years of age must complete the 1.6 km run in exactly 6 minutes. Female candidates up to 30 years must complete it in 8 minutes. Radio Frequency Identification (RFID) tags are tied to your feet to track the exact micro-seconds, so there is no scope for manual error.
• Long Jump: Males must cross 14 feet, while females must cross 10 feet. You will be given exactly three chances to clear this obstacle.
• High Jump: Males must clear a height of 3 feet 9 inches. Females must clear 3 feet. Similar to the long jump, three chances are provided.
• Physical Measurement (Male): Minimum height required is 170 cm. Unexpanded chest must be 81 cm with a minimum expansion of 4 cm (total 85 cm).
• Physical Measurement (Female): Minimum height required is 157 cm. There is no chest measurement for female candidates.

2. Constable (Driver) Standards

This post is exclusively for male candidates who possess a valid heavy motor vehicle driving license.

• Race (1600 Meters): Candidates up to 30 years of age must complete the run in 7 minutes.
• Long Jump & High Jump: The long jump requirement is 12.5 feet, and the high jump requirement is 3.5 feet. Three chances are given for both events.
• Measurement: Height must be at least 170 cm. Chest must be 81 cm to 85 cm.

3. Head Constable (Ministerial) & AWO/TPO Standards

Since these are primarily technical and desk-oriented posts, the physical endurance parameters are slightly more relaxed compared to the executive constables.

• Race (1600 Meters for Male / 800 Meters for Female): Male candidates must run 1.6 km in 7 minutes. Female candidates must run 800 meters in 5 minutes.
• Long Jump: Males need to clear 12.5 feet; females need to clear 9 feet.
• High Jump: Males must clear 3.5 feet; females must clear 3 feet.
• Measurement: The minimum height for male candidates is relaxed to 165 cm. For females, the minimum height requirement is 157 cm. Male chest requirement is 78 cm to 82 cm.

Mandatory Documents to Carry to the Physical Ground

Document verification is conducted on the same day right after you clear the physical tests. If you fail to produce the original documents, you will be disqualified despite passing the running and jumping events. You must carry the original documents along with at least two sets of self-attested photocopies.

1. PE&MT Admit Card: A clear, printed copy of your physical test admit card downloaded from the official website.
2. Valid Photo ID Proof: Original Aadhaar Card, PAN Card, Voter ID, or Passport.
3. Educational Certificates: Original 10th standard passing certificate (for date of birth proof) and 12th standard mark sheet/passing certificate.
4. Driving License (Crucial for Male Constables): Male candidates applying for the Constable (Executive) post must possess a valid Light Motor Vehicle (LMV) driving license for a motorcycle or car. Learner’s licenses are strictly not accepted. Candidates for Constable (Driver) must carry a Heavy Motor Vehicle (HMV) license.
5. Caste/Category Certificate: Candidates claiming reservation (OBC, SC, ST, EWS) must produce a valid certificate issued in the standard central government format. State-format caste certificates are often rejected.
6. NCC / Sports Certificates: If you claimed bonus marks in your application form for having an NCC certificate or representing the state/country in sports, you must bring the original certificates.
7. Photographs: Carry at least 4 to 6 recent passport-size color photographs.

Ground Venues and Important Reporting Instructions

The Delhi Police conducts its physical measurements at specific, highly secured police grounds located within the National Capital Territory of Delhi. The exact venue will be printed on your admit card. Historically, the most common grounds used are:

• Delhi Police Academy (DPA), Wazirabad
• Police Training College (PTC), Jharoda Kalan
• New Police Lines (NPL), Kingsway Camp

Reporting Time: Candidates are generally asked to report very early in the morning, between 5:00 AM and 6:00 AM. It is highly advised to reach the venue at least one hour before the reporting time. The entry gates are closed strictly according to the time printed on the admit card.

Anti-Doping Warning: The Delhi Police strictly warns candidates against the use of performance-enhancing drugs, injections, or unauthorized energy boosters. Random medical testing can be done on the ground. If any candidate is found under the influence of drugs to increase running speed, they will be permanently debarred from all future police exams and legal action may be taken.

Expert Tips to Clear the Delhi Police Physical Test

With only a few days left before the schedule begins on July 25, here are some practical tips to ensure you give your best performance on the ground:

• Do Not Change Your Shoes: Run the 1.6 km race in the same sports shoes you have been practicing in. Buying a brand new pair of shoes a day before the physical test will cause blisters and ruin your running form.
• Hydration and Diet: July and August in Delhi are extremely hot and humid. Start hydrating your body properly 48 hours before the test. Eat a light dinner the night before and consume a banana or an apple two hours before your running event for instant energy.
• Pacing the 1600 Meters: The most common mistake candidates make is sprinting the first 400 meters and exhausting their breath. Maintain a steady, strong pace for the first three rounds (1200 meters) and use all your remaining energy to sprint the final 400 meters.
• High Jump Technique: Do not look directly at the bar while jumping. Focus on taking off from your stronger foot and throw your body weight upwards, not just forwards.
• Measurements: While your height is being measured, stand absolutely straight, look straight ahead, and take a normal breath. Do not slouch. For chest expansion, practice breathing heavily from your diaphragm to ensure you get the minimum 4 cm to 5 cm expansion required.

Conclusion: Final Thoughts on Delhi Police Physical 2026

The Delhi Police Physical Endurance and Measurement Test is a tough challenge, but with consistent practice and strong willpower, you can definitely clear it. Do not forget to double-check your bag the night before to ensure you have all your original documents, especially your Light Motor Vehicle driving license if you are a male candidate for the Executive post. Stay properly hydrated, trust your daily practice, and report to your designated ground exactly on time. Earning this uniform is a matter of immense pride, so give your absolute 100% on the track. We wish you the very best for your PE&MT!

Frequently Asked Questions (FAQs)

1. Will the Delhi Police Physical Admit Card be sent to my home address?
No. The Delhi Police does not send physical admit cards by post. You must download the e-admit card directly from the official website (delhipolice.gov.in) using your registration number and date of birth.

2. Is a Driving License mandatory for female candidates applying for Constable Executive?
No, a driving license is strictly required only for male candidates applying for the Constable (Executive) and Constable (Driver) posts. Female candidates do not need to produce any driving license.

3. I failed the Long Jump in my first attempt. Will I be disqualified?
No. Candidates are given a total of 3 attempts to clear both the Long Jump and High Jump events. If you fail the first time, stay calm and use your remaining two chances. However, remember that for the 1600 meters running event, only one single chance is provided.

4. Can I request a change in my physical test date if I am sick?
Generally, the Delhi Police does not entertain any requests for a change of dates or venues. You must appear on the date printed on your admit card. However, pregnant female candidates can apply for a date extension by submitting proper medical certificates to the recruitment cell in advance.

5. Will accommodation be provided for outstation candidates?
No, candidates traveling from outside Delhi must make their own arrangements for staying and food. It is highly advised to reach Delhi at least one day before your test so you can locate your exact ground and get proper rest.